Early January has long been a time for people to hit the reset button and try to refocus their energy and attention for the year ahead. We talk to two experts about how to overcome anxiety to feel happier and more at ease, despite the chaos of our everyday life.
- Neil Pasricha, author, Two Minute Mornings: A journey to win your day every day
- Sharon Weil, author, ChangeAbility: How artists, activists and awakeners navigate change
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