19-11 Segment 1: Mindfulness in Life, Leadership and Collaboration

The hustle and bustle of the world can overwhelm us all from time to time. Expert Marc Lesser talks about how we can embrace mindfulness to relieve anxiety, enhance our empathy and become better collaborators and leaders in our lives.

19-11 Segment 2: Harry Potter Therapy

The Harry Potter series is full of creatures and storylines that parallel real-life adversities like depression, PTSD and grief in a heightened reality. Dr. Janina Scarlet says these stories are so powerful that she uses them to help people cope in real-life therapy sessions.

Culture Crash 19-11: Do we all have the cultural taste of our 15 year-old selves?

Anecdotal evidence and some real data science both suggest that we never grow out of the things we loved at 15.