The hustle and bustle of the world can overwhelm us all from time to time. Expert Marc Lesser talks about how we can embrace mindfulness to relieve anxiety, enhance our empathy and become better collaborators and leaders in our lives.

Guest:

  • Marc Lesser, author, Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen

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Published by RHJ Producer

Reed has been reporting on medicine since 1983, when he became host/producer of the Associated Press Radio Network’s daily health feature. Since 1992, Pence has been host and lead producer of Radio Health Journal. His work has won numerous local and national awards. He was part of a team sharing the National Award for Enterprise Reporting from the Associated Press and is a seven-time winner of the Peter Lisagor Award from the Chicago Headline Club.