20-08 Segment 1: Redefining Sugar: Enjoying Sweet Treats Without The Guilt


From Starbucks lattes to grocery staples like yogurt and bread, sugar still seems to be lurking everywhere. And even if you are diet conscious, it can still be hard to avoid the cookies and cake if you’re craving something sweet. Viewpoints Radio speaks with baking blogger, Elif Yamangil and cookbook author, Jennifer Tyler Lee about the importance of limiting sugar in your diet and how to do so without completely restricting yourself and still indulging your sweet tooth.

Guests:

Links for more information:


Stay in the loop! Follow us on Twitter and Instagram and like us on Facebook. Subscribe, rate and review on Apple Podcasts.