To Eat Or Not To Eat? The Processed Food Conundrum

20-18 Segment 2: To Eat Or Not To Eat? The Processed Food Conundrum

Complex ingredients like maltodextrin and ferrous sulfate can seem scary, but are they actually bad for you in the long-term? We speak with chemist and author, George Zaidan about how food processing took hold in early human history and what to keep in mind when it comes to keeping a healthy diet.