Conflict is part of life, but it doesn’t have to be a negative experience; it can be an opportunity for personal growth and a chance to build deeper relationships. We speak with two experts who specialize in studying conflict to better understand how to resolve disagreements with a spouse, family member, or with colleagues in the workplace.
- Dana Caspersen, mediator, teacher and author of, Changing the Conversation: The 17 Principles of Conflict Resolution.
- Dr. Judith Wright, author, coach, corporate consultant and founder of the Wright Graduate University for the Realization of Human Potential.
Links for more information:
- Healthline: 25 couples therapy techniques, exercises, and activities
- Forbes: Managing Conflict In Negotiations: 3 Tools To For Your Most Difficult Conversations