Grieving Amidst the Holidays >> December 11, 2022 by VPR ProducerWe speak with psychologist Mary Lamia about how to sit with your emotions, communicate with loved ones and set realistic expectations this month. ListenGrieving Amidst the Holidays
Dealing With Holiday Stress >> December 25, 2016 by VPR ProducerTwo stress specialists provide tips and tricks to help you calm down a bit during this hectic time of year and also prevent undue stress at other times. ListenDealing With Holiday Stress