19-11 Segment 1: Mindfulness in Life, Leadership and Collaboration

The hustle and bustle of the world can overwhelm us all from time to time. Expert Marc Lesser talks about how we can embrace mindfulness to relieve anxiety, enhance our empathy and become better collaborators and leaders in our lives.

19-05 Segment 1: The Unexpected Utility of a Well-Held Grudge

Grudges are something most of us think of as a negative feeling. They’re petty or vindictive or unforgiving. But we talk to author Sophie Hannah, who says grudges can be a really positive thing in our lives if we just know how to hold them properly. She can explain.