Parenting in the online era can be quite confusing. At what age should you let your kid have a Facebook or Snapchat account? How closely should you monitor what they view on the internet? We speak with Julianna Miner, author of Raising a Screen Smart Kid: Embrace the Good and Avoid the Bad in the Digital Age, to get the inside scoop on teaching kids how to responsibly navigate the digital world.
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We cover the Norco shootout of 1980 – an extravagant bank robbery by five heavily armed criminals ending in multiple lives lost, several wounded and a police helicopter shot down from the sky. We speak with author, Peter Houlahan about that fateful day and how it forever changed police response to organized crime.
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Student loan debt is set to skyrocket to two trillion dollars by 2022. We talk two students about their differing perspectives on financial aid and debt. We also speak with Mike Bartini, the director of student aid at Bowdoin College, about how important it is that students and families take time to focus on the…
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Elisabeth Moss stars in the new indie movie, Her Smell directed by Alex Ross Perry. The film follows Moss as she plays the chaotic role of fictional punk rocker, Becky Something, who is mentally unstable, addicted to drugs and clawing to get her life together.
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Recess helps kids unwind during the school day, but it’s much more than just a time to exercise. We talk to two recess “specialists” about the mental as well as the physical benefits of recess, and learn about some recess activities that help a child be more creative, more social as well as more physically active.
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Hearing voices in your head comes with an unfortunate stereotype that you must be mentally ill. However, experts tell us the “voices in your head” can be used to talk to, and about, yourself in a healthy, productive way. In fact, most people hear voices in their head and already use inner speech on a daily basis. We discuss tips and techniques to use “self-talk” as a way to get yourself through tough decisions and lower stress.
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On April 20, 1999, Sue Klebold’s son and his friend went into Columbine High School and committed one of the largest mass shootings in US history. Over the last 18 years, Klebold has been forced to cope with this horrible tragedy while managing anxiety attacks and being blamed by so many. Klebold talks about her story and the mental health messages she wants every American to know.
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The hustle and bustle of the world can overwhelm us all from time to time. Expert Marc Lesser talks about how we can embrace mindfulness to relieve anxiety, enhance our empathy and become better collaborators and leaders in our lives.
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The Harry Potter series is full of creatures and storylines that parallel real-life adversities like depression, PTSD and grief in a heightened reality. Dr. Janina Scarlet says these stories are so powerful that she uses them to help people cope in real-life therapy sessions.
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Grief is an innate part of human life, but how we process that grief varies from person to person. Tom Malmquist knows too much about grief after he lost his partner shortly after the birth of their first child. Malmquist put his experiences into his novel, In Every Moment We Are Still Alive, to help others in similar situations feel less alone.
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We all sleep, it’s human evolution. But the amount of sleep we get and the quality of that sleep can vary greatly. We talk to Matthew Walker, a professor at California-Berkeley, who says sleep in the single biggest thing we can do to help our physical and mental health both in the short-term and long-term.
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One morning without warning, Giulia Lukach experienced a psychotic break. We talk to her husband Mark about Gulia’s journey, his own experience as a caregiver, and how they overcame three stints in a psych ward.
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David Adam, a reporter and author who has lived with OCD for almost 20 years, explains his disorder and clear up some common misconceptions about the debilitating disorder.
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John Green’s latest book, Turtles All The Way Down chronicles the life of a teen with OCD. The book offers a great story and pulls back the curtain on a misunderstood mental disorder.
Read MoreWe talk about narcissism and tips for people who feel they’re drowning in the orbit of a true narcissist.
Read MoreTwo experts talk about how to overcome fears, withstand constant change, and feel more happiness in our everyday lives.
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A look at what is coming up on Viewpoints show 17-39.
Read MoreWe explore the science behind happiness, how our brain achieves the elusive emotion, and how it all depends on who you are and where you are.
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One morning without warning, Giulia Lukach experienced a psychotic break. We talk to her husband Mark about the couple’s journey.
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A look at what is coming up on Viewpoints show 17-23.
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