Thank goodness 2020 is just about over. While this year has been full of many challenges, it’s also made more Americans realize what truly matters and the importance of being thankful for even the littlest of things. As we all look ahead to next year and the habits we hope to cultivate, we discuss the benefits of practicing gratitude through writing.
20-43 Segment 1: Halloween 2020: The Kickoff To This Year’s Holiday Season
Halloween is just around the corner, falling on Saturday, October 31st. this year. Whatever your plans are this weekend, it’s important to stay safe by following the recommended precautions. The holiday may look a little different this year, but it doesn’t have to be any less spook-tastic.
20-39 Segment 2: Young Learners & Their Development During Covid
The 2020 school year feels a bit different for the millions of students ‘back to school’ in whatever form that may be. We speak with two child development experts, Dr. Irene Koolwijk and Lindsay Jones, about some of the available resources and methods that parents can use to keep their young ones on track.
20-35 Segment 1: Rehabilitation While In Prison: Getting To The Root Of The Problem
The U.S. has the largest prison population in the world with more than 2.3 million inmates. Each year, prisons cost taxpayers 80 billion dollars. But with two thirds of those incarcerated returning back behind bars within a few years, clearly something is broken. We discuss how some popular reforms do more harm than good and what needs to change within the system.
20-35 Segment 2: Sleeping Soundly: The Interconnected Benefits of Getting Good Rest
All humans need some amount of rest – whether that’s five hours or eight. But how we sleep and the quality of that slumber can vary widely. We speak with sleep expert, Matthew Walker, a professor at California-Berkeley, who says getting restful sleep is the single biggest thing we can do to vastly improve our mental and physical health.
20-31 Segment 1: Better Understanding Trauma
Trauma comes in many shapes and forms throughout life. Viewpoints speaks with psychiatrist, Dr. James S. Gordon in order to better understand a person’s reaction to trauma and the body’s resilience in dealing with these stressful events and situations.
20-31 Segment 2: A Different Career: The Life Of A Professional Cuddler
Thousands of Americans are certified cuddlers. You might be asking - what does it mean to be a ‘certified cuddler’? Christina Hepburn joins Viewpoints this week to talk about this relatively new niche and how she’s working to dissolve the stigmas associated with the industry.
20-28 Segment 2: The Business Of Lab-Grown Meat
Millions of Americans have embraced plant-based meat like the Impossible Burger, but how do you feel about real meat that’s grown in a petri dish in a lab? If the taste, texture and smell exactly resembled meat that was traditionally farmed outside, would you eat it? Lab-grown, cell-cultured chicken, beef and pork is set to hit the mass market in just a few years. What’s the science and process behind this new technology?
20-27 Segment 2: Is Instagram The New Online Diary For Generation Z?
While some of us still prefer pen and paper, many younger people are shifting to everything digital. And it’s not just for to-do lists or communication, but also using platforms like Instagram, Twitter or Facebook as a daily, reflective ‘online diary’. However, sometimes this vulnerability in such a public setting can lead down a slippery slope. We discuss the pros and cons of candidly sharing your life on social media.
20-26 Segment 2: Is Your Child Feeling Anxious Right Now? Giving Support Without Shielding Them From The World
The days when election and campaign news dominated the news cycle seem so distant. It’s safe to say that no one could’ve imagined this year would be such a curveball. Learning’s been disrupted, many parents are continuing to work from home and fears over COVID-19 are still very much present. We speak with a family trauma expert, Dr. Abigail Gewirtz, about dealing with these anxieties as an adult and how to have important conversations with your child or teen if you’re sensing that they’re more irritable, worried or anxious lately.
20-22 Segment 1: Losing A Part Of Your Heart: Dealing With Loss
Losing someone you love – whether that’s a partner, friend or a part of your family – can be devastating. Is there a way to ‘correctly’ deal with the process of death and grieve after the person has passed? This week on Viewpoints.
20-22 Segment 2: Served Up: Poetry With A Side Of Dark Humor
The Epic of Gilgamesh is thought to be the oldest epic poem ever written, created in 2000 BCE. Throughout time, poetry has stayed constant, with greats like Walt Whitman, Emily Dickinson and Henry Thoreau publishing cherished works still topical today. John Kenney is a modern poet whose work is frequently featured in the New Yorker. He’s best known for his collection of Love Poems for Married People and joins Viewpoints this week to share his many musings and provide some words of advice when it comes to writing.
20-21 Segment 1: 75 Years After WWII: The Men Of The 44th Bomb Group
Memorial Day is on Monday, May 25 this year. It is a day that we remember those who have served and lost their lives protecting this country. To honor our veterans, we highlight a unique story from World War II about the heroic men of the U.S. Air Force 44th Bomb Group.
20-20 Segment 1: The Inner Tolls Of Working In Dining – A Feature With Chef Iliana Regan
Iliana Regan has worked in the restaurant industry for more than two decades in almost every position imaginable. From fast service to high-end fine dining, she’s a self-taught, Michelin-starred chef that’s known for her ability to create masterful dishes using naturally sourced and foraged ingredients. As her career has skyrocketed up, she’s also had several low points in her life that have impacted who she is today.
20-15 Segment 2: Why Do Crosswords Never Go Out Of Style?
The first published crossword was created in 1913 by journalist Arthur Wynne. Since then, the timeless puzzle has stayed in style and graces newspapers from the New York Times to USA Today. Self-acclaimed lovers of crosswords are known as ‘cruciverbalists’ and compete online as well as create these puzzles for publishing. We speak with crossword expert, Adrienne Raphel to find out more about this beloved word game.
20-14 Segment 1: Overcoming Uncertainty In The Midst Of COVID-19
With many unknowns hanging above our heads during this global pandemic, it’s vital to stay present and positive. We discuss small steps you can take each day to find structure and the importance of looking at the long-term picture.
20-14 Segment 2: Drew Barrymore On Life, Love & Family
Everyone remembers little Gertie from the movie E.T. the Extra-Terrestrial and the actress who played the part: Drew Barrymore. However, a lot has changed since then. Today, Barrymore is mother of two, accomplished actress, businesswoman and now, author. In her new memoir she opens up about growing up in Hollywood, fending for herself at age 14 and what she’s learned over the years.
20-13 Segment 2: Falling Through A Cloud: Living With Cognitive Decline
In a moment where many are practicing ‘social distancing’ it can be a good opportunity to put down your phones and pick up a stress-relieving solo hobby. We speak with Shannon Downey, creator of Badass Cross Stitch, about the simplicity and art of cross-stitching as well as how she’s used it to channel local and national social issues.
20-12 Segment 1: The Wonders Of Removing Clothing Clutter
Ever feel like each morning you look at your closet, and despite the large number of clothes, never really have anything to wear? This abundance of extra fabric not only takes up space but also can be a burden to your headspace. We speak with two experts about how to shop and consume less as well as best organize the items you already have.
20-12 Segment 2: The Resurgence Of Hand Embroidery: Craftivism Through Cross-Stitching
In a moment where many are practicing ‘social distancing’ it can be a good opportunity to put down your phones and pick up a stress-relieving solo hobby. We speak with Shannon Downey, creator of Badass Cross Stitch, about the simplicity and art of cross-stitching as well as how she’s used it to channel local and national social issues.
