Viewpoints Radio
Award-winning reporting on current issues featuring America's leading experts.
Last minute emails. Gift buying. Traveling. Sometimes the holiday to-do list can feel never-ending. It can be a stressful period. We speak with psychiatrist Dr. Frank Anderson about the importance of setting boundaries and expectations this holiday season.
The United States still has the highest number of inmates in the world, with more than 2 million people behind bars. For a segment of this population, spending weeks, months, or even years in solitary confinement is very much a reality. We speak with two criminal justice experts about the lasting effects of solitary confinement and the mental health crisis …
Across the U.S., many teachers are simply overwhelmed. In their careers, they’re not only an educator, but a leader, listener and mentor. They play many other roles than simply teaching students the set curriculum. However, the pandemic has exacerbated these duties and some educators are perpetually stressed and leaving the field for good. We speak with two …
Obsessive Compulsive Disorder (OCD) is often misunderstood and clumped into a stereotypical category. But what most people don’t realize is that OCD is a lot more than just physical behaviors. David Adam, who has OCD and has extensively studied the disorder, joins us this week to help dispel any myths and preconceived perceptions.
Today, there are many young adults who were mere babies when 9/11 happened. They learn about the terrorist attacks from history books, television segments and documentaries as well as the firsthand stories of people who lived through the experience. Former FDNY Battalion Chief Joseph Pfeifer joins us this week to share his story from that morning. Pfeifer …
The average American checks their phone about 90 times a day, according to a 2019 survey from tech research firm, Asurion. How often would you say you check? Every hour? Once every 20 minutes? Do you ever panic when your phone isn’t right next to you? This ‘attached at the hip’ mentality is severely affecting happiness and quality of life for millions.
Have you ever had trouble falling or staying asleep? If you have, you’ll know that not getting good rest can have a big impact on how you feel physically and mentally. For astronauts in space, sleeping in a zero-gravity environment surrounded by loud fans, bright lights and cramped quarters can be an issue. We discuss some of the bodily systems behind sleep …
The U.S. prison population has decreased during the pandemic, but the number of people behind bars is still close to two million. Some of these inmates have been in prison for decades and at a young age were deemed by the justice system to be ‘unfixable’. This week, we shed light on the cycle of youth incarceration in this country and why people like Ian …
Dean Karnazes, an ultra-runner, joins Viewpoints this week to break down the extreme sport of ultra-marathons. He’s been tackling long distances and smashing records for several years and has made a name for himself in the running world. We hear his story and some tips he has for people who are trying to slowly ease into everyday running.
Physician burnout is still a very real problem in the U.S. – and the pandemic has only exacerbated these feelings in some of the hardest hit hospitals across the country. We speak with Dr. Greg Hammer at Stanford University about the pandemic’s lasting effects on mental health.
On average, its estimated that the typical worker receives one email every six minutes. This constant stream of emails and instant messages throughout the day continuously pulls people away from their main tasks and leads to workout burnout. And the pandemic – with more people working from home – has only made this worse. Computer science and communication …
Life has many challenges – but it’s how you respond to these obstacles that truly matter. Characteristics like passion, perseverance and grit can all factor into the end result and can make all the difference rather than focusing on pure talent or intelligence.
We discuss the new Hulu release, Framing Britney Spears, which follows Spears’ rise to pop stardom, the ups and downs of her life in the spotlight and the controversial conversatorship that she’s reportedly been under since 2008.
Each year, thousands of young adults are sent to long-term, in-patient behavioral centers that are seen as the last resort for troubled teens. Their parents often sign off on this treatment because they believe that this ‘tough love’ route is the only answer to turning things around. Journalist and author, Kenneth R. Rosen joins Viewpoints this week to share …
It’s been ten months since many schools across the nation shifted to online learning. We speak with two education experts about the changes happening in the field as technology plays a bigger role.
Who do you think of when you read or hear the word, psychopath? Rarely does anyone think of the mild-mannered neuroscientist next door. We speak to two experts about what the term actually means in the medical world, how it’s tested for in various people and why many people who have psychopathic tendencies are able to function in a non-violent, productive …
Thank goodness 2020 is just about over. While this year has been full of many challenges, it’s also made more Americans realize what truly matters and the importance of being thankful for even the littlest of things. As we all look ahead to next year and the habits we hope to cultivate, we discuss the benefits of practicing gratitude through writing.
Trauma comes in many shapes and forms throughout life. Viewpoints speaks with psychiatrist, Dr. James S. Gordon in order to better understand a person’s reaction to trauma and the body’s resilience in dealing with these stressful events and situations.
Christina Hepburn joins Viewpoints this week to talk about this relatively new niche and how she’s working to dissolve the stigmas associated with the industry.
While some of us still prefer pen and paper, many younger people are shifting completely online. And it’s not just for to-do lists or communication, but also using platforms like Instagram, Twitter or Facebook as a daily, reflective ‘online diary’ of sorts.
We speak with a family trauma expert, Dr. Abigail Gewirtz, about dealing with these anxieties as an adult and how to have important conversations with your child or teen if you’re sensing that they’re more irritable, worried or anxious lately.
Losing someone you love – whether that’s a partner, friend or a part of your family – can be incomprehensibly devastating. Is there a way to ‘correctly’ deal with the process of death and grieve after the person has passed? This week on Viewpoints.
When life gets tough, or busy, or just complicated, it can be hard to find gratitude in the little things. We speak with two authors about the importance of taking small steps each day to bring back positivity and refocus in your life. This could mean something as simple as taking 15 minutes to do some deep-breathing, reading or catch up with a friend by …
Roughly 15 percent of 25 to 35-year-old’s are back living with their parents, according to a 2018 study by Pew Research Center – and this number is only on the rise. Higher rent, cost of living and student debt are all contributing factors, however, there are some young adults stuck in an unmotivated, directionless state often labeled as “failure to launch.” …
