This is Viewpoints Explained…
Current exercise recommendations in the U.S. are the same for both men and women. New research published earlier this month in the “Journal of the American College of Cardiology” uncovers evidence that women may benefit much more from this type of exercise.
Tom
I heard a portion of a program about diet, exercise nutrition and supplements early this morning (April 28, 2024) on a Minneapolis radio show – with a female guest, don’t remember her name. Can you help me find that program on your website/archives?