Understanding Lab-Created Ingredients
We highlight the prevalence of processed and ultra-processed foods in the U.S., the ingredients in them and the importance of moderation.
To Eat or Not to Eat? The Processed Food Conundrum
Complex ingredients like maltodextrin and ferrous sulfate can seem scary, but are they actually bad for you in the long-term? We speak with chemist and author, George Zaidan about how food processing took hold throughout early human history and what to keep in mind when building a healthy diet.
