Financial Anxiety: What it is and how to alleviate it
A new survey shows that many Americans are suffering from “financial anxiety” and it’s affecting their health and happiness.
Public Speaking: It doesn’t have to be a scary, anxious situation (2016)
Speaking in public can be a very anxiety-producing experience, but why? And how can we remove some of that anxiety and do a better job in front of an audience? Our guests discuss the fear of public speaking and offer advice on how to create, prepare for and deliver a speech with confidence.
Coloring Books For Adults: Nostalgia with Benefits (2015)
These days, adults are reliving that thrill in huge numbers, maybe even fighting their kids for that Burnt Sienna crayon! Adult coloring books are all the rage, and we talk to two of the most popular artists of these books about why and how they put them together, what the attraction is for adults and how it can benefit everyone to sit down, relax and color …
Public Speaking: Overcoming Fear and Putting Your Best Voice Forward (2015)
Speaking in public can be a very anxiety-producing experience, but why? And how can we remove some of that anxiety and do a better job in front of an audience? Our guests discuss the fear of public speaking and offer advice on how to create, prepare for and deliver a speech with confidence.
Stress and Hope: Dealing successfully with life’s negatives
We’ve all heard stories about people who overcome tremendous odds and end up becoming a success. Or they’re faced with a serious illness, but they manage to come through it healthier and happier. How do they do it? We talk to two people who have experience with adversity about what it takes to make it through the dark, and seemingly hopeless times in life.
