We play many roles in life: coworker, manager, partner, parent, caregiver. The list is seemingly endless. It can be all too easy to get wrapped in these many roles and forget altogether about spending time on yourself as an individual. We speak with acclaimed writer and author, Eve Rodsky about the mental toll of our daily lives and how to get back to finding a balance.
Guest Information:
- Dr. Douglas Vaughan, chair, Department of Medicine, Northwestern University Feinberg School of Medicine, inaugural director, Potocsnak Longevity Institute, Northwestern University Feinberg School of Medicine.
- Dr. Frank Palella, associate director, Potocsnak Longevity Institute, Northwestern University Feinberg School of Medicine, director, HIV & Aging Center, Potocsnak Longevity Institute.
Links for more info:
- Potocsnak Longevity Institute: Feinberg School of Medicine
- Douglas E Vaughan : Faculty Profile
- Frank J Palella : Faculty Profile
- Resources Near You | HHS.gov
- Why these Amish live longer and healthier: an internal ‘fountain of youth’ – Northwestern Now
- Metformin: A Potential Candidate for Targeting Aging Mechanisms
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