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Sleep Like A Baby? How Our Early Sleep Habits Shape Us

You are here: Home / Archive / Feature Stories / Sleep Like A Baby? How Our Early Sleep Habits Shape Us
Published: November 16, 2025 by VPR Producer

We often think of sleep as a nightly reset, but what if our lifelong rest patterns are set much earlier in life? This week – we cover how researchers are uncovering how disrupted infant sleep may alter brain development and emotional regulation well into adulthood.


  • Dr. Wendy Hall, Professor Emeritus, University of British Columbia
  • Dr. Graham Diering, Associate Professor of Cell Biology and Physiology, University of North Carolina at Chapel Hill

Links for more info:

  • Wendy Hall Faculty Page
  • Graham Diering Faculty Page
Program #: 25-46segment type: Feature StoriesGuests - Dr. Graham Diering| Dr. Wendy HallInstitutions - University of British Columbia| University of North Carolina at Chapel HillHost - Marty PetersonProducers - Grace Galante| Jason Dickey
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About VPR Producer

Since 2000, Viewpoints Radio has been bringing listeners the relevant information they crave in current events, literature, entertainment and more. Both Viewpoints Radio and sister show Radio Health Journal are productions of AURN.

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