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Real Self-Care Is Setting Boundaries

You are here: Home / Archive / Feature Stories / Real Self-Care Is Setting Boundaries
Published: March 12, 2023 by VPR Producer

Acclaimed therapist and social worker Nedra Glover Tawaab joins us this week to talk about boundaries. We often don’t think about our own boundaries and the boundaries we need in our relationships – whether it be with friends, colleagues, family, or romantic relationships. Tawaab breaks down how to set these boundaries and approach difficult conversations.


Guest Information:

  • Nedra Glover Tawaab, licensed therapist, social worker, relationship expert, author of Drama Free: A Guide to Managing Unhealthy Family Relationships.

Links for more info:

  • Amazon: Drama Free: A Guide to Managing Unhealthy Family Relationships
  • Instagram: @nedratawwab
  • Psychology Today
  • Positive Psychology: How to Set Healthy Boundaries & Build Positive Relationships
Program #: 23-11segment type: Feature StoriesTopics - Communication| Emotion| Family and Interpersonal Relationships| Personal Growth and DevelopmentGuests - Nedra Glover TawaabBooks & Publications - Drama Free: A Guide to Managing Unhealthy Family Relationshipstagged with - Amirah Zaveri| author| expert| Gary Price| Jason Dickey
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About VPR Producer

Since 2000, Viewpoints Radio has been bringing listeners the relevant information they crave in current events, literature, entertainment and more. Both Viewpoints Radio and sister show Radio Health Journal are productions of AURN.

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