Real Self-Care Is Setting Boundaries
Acclaimed therapist and social worker Nedra Glover Tawaab breaks down how to set boundaries and approach difficult conversations.
Acclaimed therapist and social worker Nedra Glover Tawaab breaks down how to set boundaries and approach difficult conversations.
Many media are outlets shifting their formats to better compete with social media and Americans’ reduced attention spans. Co-founder of Axios Roy Schwartz joins us this week to talk about how everyone, and not just journalists, can use this stylistic change to improve both their writing and presenting.
We speak with a psychiatrist and expert in grief and trauma about how parents, caregivers and adults in general can best have conversations with young people about loss and death.
More Americans are turning to social media for their news instead of seeking out information from established news outlets. We discuss what’s driving this push and how it’s affecting information accuracy.
More young people are reading these days thanks to one community on TikTok. We discuss the rise of BookTok and how publishers and authors are using this platform to better engage with consumers.
Ever agree in the moment, but then look back and wish you spoke up and said something? This action of wanting to go with the flow is a very real phenomenon.
The U.S. is considered to have the world’s strongest military, yet many Americans are disconnected from this subsect of American culture. We speak with two experts about why this is and how the gap can be bridged between civilians and those who serve.
We speak with two career and mentorship experts this week to break down the many benefits of mentorship and how to go about finding the right person for you.
Human behavior research Vanessa Van Edwards joins us this week to share some insight on the many different signal cues out there and how to put them into use to improve your communication skills.
Regret is an all-too-common feeling that’s simply part of life, but it’s what we learn from our mistakes that matters. Writer Daniel Pink joins us this week to break down the intricacies of this emotion and share how people can avoid self-pity and constructively move forward.
To fully understand many topics, experiences and encounters help to fully engrain what’s being taught. We speak with an education expert and clinical psychologist this week about how to bring more curiosity, creativity and critical thinking to learning.
We speak with Tim O’Brien who has illustrated numerous magazine covers throughout the years. O’Brien discusses his career, the history of illustration and how the art form is used to convey a specific, singular moment or feeling that other mediums may not be able to capture.
The Rosetta Stone is an intriguing slab of rock. In short, it’s a vital key to understanding the unique Egyptian language of illustrated text referred to as hieroglyphs. Writer Edward Dolnick joins us this week to shed some light on the artifact and how the cryptic message was finally decoded.
In 2020, nearly 40 million Americans lived in food-insecure households. With food prices rising across the country, food insecurity is only set to worsen, disproportionately affecting minority populations. How can people help?
The FDA is a massive organization that handles a wide variety of regulations and responsibilities. However, some critics argue that the FDA has failed to evolve with the times, spending large amounts of resources on dated measures and messaging tactics. Former FDA employee Dr. Richard Williams joins us this week to highlight some of these issues within food …
The 2021-2022 school year is officially in full swing. But, it’s not the return that many were hoping for as COVID-19 cases spread, and outbreaks pop up in classrooms across the U.S. While there are barriers and challenges just like last year, school must go on. We speak with education expert, Julie King, to get some tips on how to navigate the hectic back …
The average American checks their phone about 90 times a day, according to a 2019 survey from tech research firm, Asurion. How often would you say you check? Every hour? Once every 20 minutes? Do you ever panic when your phone isn’t right next to you?
The social media platform, TikTok started in September 2016. There have been many critics over the years that have doubted the lasting popularity of the short-form, video-driven service. But, fast forward five years later and it’s still booming. What sets TikTok apart from the graveyard of dead platforms like Snapchat and Vine?
The first New York Times wedding announcement was published in 1851. We explore how this unique page has evolved over the years and the rat race some couples go through to get an announcement published at a prominent paper like The New York Times.
Why are people so afraid to give speeches in public? For many, it can be the cause of much anxiety and dread. We speak with a psychologist and a speech educator about why this anxiety builds and how we can use this adrenaline to our benefit when putting ourselves out there.
AI software is everywhere these days. It’s built into cars, tech, robotics and used in numerous fields from stock portfolio management to pharmaceuticals. But, what does the future of artificial intelligence hold as this technology expands? How will current problems be exacerbated? AI expert and New York Times journalist, Cade Metz joins Viewpoints this …
On average, its estimated that the typical worker receives one email every six minutes. This constant stream of emails and instant messages throughout the day continuously pulls people away from their main tasks and leads to workout burnout. And the pandemic – with more people working from home – has only made this worse. Computer science and communication …
Conflict is part of life, but it doesn’t have to be a completely negative experience; it can be an opportunity for personal growth and forging deeper relationships. We speak with two experts who specializing in studying conflict to better understand how to resolve disagreements with a spouse, family member, or with colleagues in the workplace.
HBO’s new documentary Tiger chronicles the roller coaster golf career and personal life of Tiger Woods. Is It overhyped or worth the watch?
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