Viewpoints Explained: The Steps That Will Lessen Your Intake Of Microplastics
Microplastics are nearly impossible to avoid, but small shifts like skipping heated plastics and ultra-processed foods can help limit how much enters our bodies.
The Ozempic Era & The Staying Power Of Keto
Few diet trends divide people quite like keto. Some swear by its strict low-carb formula, while others say the rules are too extreme to last. And yet, even in the age of Ozempic and new weight-loss drugs, keto continues to attract a loyal following. We look at why the diet is different than the rest and still sparks such strong reactions.
Protecting Your Body As You Age: What So Many Americans Are Doing Wrong
We speak with experienced health coach and personal trainer Daniella Dayoub Forrest about health misconceptions & myths and what you should know to maintain a strong body and mind as you age.
Viewpoints Explained: Overstimulated & Jittery? You’re Not Alone
We cover how much caffeine is packed inside many of these newer energy drinks and the consequences of consuming higher-than-needed amounts.
Revisiting Lost Flavors: A Return To The Roots Of American Cuisine
Go back several decades and the items we eat today tasted a lot different.
Viewpoints Explained: Why We’re Failing Our Inmates
Why aren’t U.S. prison systems - which receive billions of dollars in public funding each year - doing better?
