In Awe: A Renewed Lens on Life
It can be hard to explain what it’s like to feel in awe. We speak with renowned social psychologist Dacher Keltner about awe and what experiences elicit this emotion.
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The Damaging World of Women’s Elite Running
Lauren Fleshman joins us this week to talk about the toxic culture present in many elite running organizations and what needs to change to better support these young, vulnerable athletes.
Culture Crash: A Tough Month for the NFL Ahead of the Super Bowl
Ahead of the year’s biggest game, we discuss the state of the NFL following the serious injury suffered by Bills player Damar Hamlin.
How To Better Deal With Stress This Year
We speak with University of California – San Francisco professor and health psychologist Dr. Elissa Epel about how listeners can better manage their stress this year by employing certain lifestyle habits.
Falling Asleep in Space
We explore the fascinating science and study of how humans sleep in space and its effects on the body.
Who Is Gen-Z?
Culture expert John Schlimm helps us understand who Gen Z and what impact they’ll have on the future world.
Giving Birth Behind Bars
Dr. Carolyn Sufrinjoins us this week to talk about the challenges pregnant prisoners face and what needs to change to make the prison system more humane, compassionate, and rehabilitation-focused for women in this situation.
How To Skip the Sugar Without Giving Up Dessert
Experts explain how you can make easy substitutes when baking that produce decadent desserts without all the calories and sugar.
Grieving Amidst the Holidays
We speak with psychologist Mary Lamia about how to sit with your emotions, communicate with loved ones and set realistic expectations this month.
In Pursuit of Better Sleep
We speak with sleep expert and psychologist Aric Prather about how to fix your sleep problems without relying on sleep aids.
The Higher Education Cost Crisis: Part 1
Last month, Biden’s administration vowed to cancel $10,000 of student loan debt for the average borrower and up to $20,000 for Pell Grant recipients. We highlight what this move achieves (and doesn’t) and what solutions are needed to solve this problem long-term.
Getting Organized: Finding the Time
Acclaimed time management expert Laura Vanderkam joins us this week to share some unique tips on how to get through your mundane tasks quicker and regain more of your time.
Discovering Death: Answers From a Mortician
What happens if you pass away in the Arctic, or in outer space? How do people in Thailand or India mourn their dead differently than people in the U.S.? Mortician Caitlin Doughty gives us the answers.
Phone Guidelines for Kids
With more young people owning tech at an earlier age, it’s important for both parents and kids to sit down from the get-go and talk about how to stay safe online, minimize social media use and more.
Workers Are Fed Up: The Continuing Strikes & Unionizations in the U.S.
Over the past year, headlines covering workers striking or pushing to unionize have become commonplace. What’s driving this labor revolt?
Conversations About Loss and Death
We speak with a psychiatrist and expert in grief and trauma about how parents, caregivers and adults in general can best have conversations with young people about loss and death.
The Mental Health Epidemic Plaguing Collegiate Sports
We speak with a sports psychologist this week about the rising prevalence of mental health disorders among young athletes and what’s being done to improve support services and get rid of stigma both on campus and off-campus.
Have Americans Stopped Keeping Up With the News?
More Americans are turning to social media for their news instead of seeking out information from established news outlets. We discuss what’s driving this push and how it’s affecting information accuracy.
The Worsening Teacher Shortage
Over the last two years, 10% of teachers have left the field. With millions of students heading back to school this fall – what’s being done to get more teachers back in the classroom?
Gaining a Greater Understanding of Military Experience
The U.S. is considered to have the world’s strongest military, yet many Americans are disconnected from this subsect of American culture. We speak with two experts about why this is and how the gap can be bridged between civilians and those who serve.
A Parent’s Plight
With the Child Tax Credit coming to an end, many U.S. parents are finding it hard to make ends meet with little help from the government – especially amid rising inflation.
Working In Childcare: The Heavy Cost of Raising Someone Else’s Kids
We speak with two experts about the growing early childcare gap in the U.S. and why bettering the sector starts with valuing these workers more.
Finding Calm Through Coloring
Remember how much fun it was to crack open a new coloring book and crayons when you were a kid? These days, adults are reliving that thrill in massive numbers.
Post-Pandemic Travel
Acclaimed TV host and European tour guide Rick Steves joins us this week on Viewpoints to share several traveling tips, including how to get around crowds and stay safe this season.
