Why Does Everyone, Including Parents, Want To Be Influencers?
We highlight this ever-evolving lucrative industry and how new laws are better protecting those who’ve been previously taken advantage of.
Viewpoints Explained: The Escalating Levels of Caffeine in Energy Drinks
We cover how much caffeine is packed inside many of these newer energy drinks and the consequences of consuming higher-than-needed amounts.
‘Never Good Enough’: A Rise in Mental Health Issues Among Adolescents
We speak with author Jennifer Breheny Wallace about the importance of sharing how a person’s value should never be linked to their performance.
Feeling Distracted & Disconnected? Here’s How To Slow Down
Christian Madsbjerg, a mindfulness expert, gives tips on how people can slow down, increase their focus, and feel less chronically stressed.
“You Need To Lose Weight or You’re Going To Die”: What One Man Did Next
Martinus Evans shares his story of how he got into running and embodies his own mantra as a 300-pound-man who has run eight marathons.
De-Bunking the Misconceptions & Stigmas of ADHD
We speak with a clinical child psychologist at Harvard Medical School, Dr. Ellen Braaten, about the different types & presentations of ADHD.
The Allure of the Four-Day Workweek
We discuss the pros and cons of a four-day workweek and if this shift is feasible for America’s complex and varied workforce.
The Trials & Tribulations of Balancing Motherhood & Career
NPR journalist and co-host of “All Things Considered” Mary Louise Kelly joins us this Mother’s Day to share her story of balancing motherhood with a long-spanning, successful career in journalism.
The Importance of America’s Social Workers
We speak with longtime social worker and professor Dr. Anthony Estreet about the vital role social workers play in countless different sectors.
Food’s Connection To Our Mental Health
We speak with food expert and author, Mary Beth Albright about food’s intimate connection to how we feel.
Real Self-Care Is Setting Boundaries
Acclaimed therapist and social worker Nedra Glover Tawaab breaks down how to set boundaries and approach difficult conversations.
Online Sports Betting: A Lucrative New Industry or a Gateway to Gambling Addiction?
We cover this burgeoning sector, the lack of overhead regulation in the U.S. and the risks this pervasive form of gambling has on a younger population.
In Awe: A Renewed Lens on Life
It can be hard to explain what it’s like to feel in awe. We speak with renowned social psychologist Dacher Keltner about awe and what experiences elicit this emotion.
The Damaging World of Women’s Elite Running
Lauren Fleshman joins us this week to talk about the toxic culture present in many elite running organizations and what needs to change to better support these young, vulnerable athletes.
How To Better Deal With Stress This Year
We speak with University of California – San Francisco professor and health psychologist Dr. Elissa Epel about how listeners can better manage their stress this year by employing certain lifestyle habits.
Who Is Gen-Z?
Culture expert John Schlimm helps us understand who Gen Z and what impact they’ll have on the future world.
Giving Birth Behind Bars
Dr. Carolyn Sufrinjoins us this week to talk about the challenges pregnant prisoners face and what needs to change to make the prison system more humane, compassionate, and rehabilitation-focused for women in this situation.
Grieving Amidst the Holidays
We speak with psychologist Mary Lamia about how to sit with your emotions, communicate with loved ones and set realistic expectations this month.
In Pursuit of Better Sleep
We speak with sleep expert and psychologist Aric Prather about how to fix your sleep problems without relying on sleep aids.
Getting Organized: Finding the Time
Acclaimed time management expert Laura Vanderkam joins us this week to share some unique tips on how to get through your mundane tasks quicker and regain more of your time.
Conversations About Loss and Death
We speak with a psychiatrist and expert in grief and trauma about how parents, caregivers and adults in general can best have conversations with young people about loss and death.
The Mental Health Epidemic Plaguing Collegiate Sports
We speak with a sports psychologist this week about the rising prevalence of mental health disorders among young athletes and what’s being done to improve support services and get rid of stigma both on campus and off-campus.
Have Americans Stopped Keeping Up With the News?
More Americans are turning to social media for their news instead of seeking out information from established news outlets. We discuss what’s driving this push and how it’s affecting information accuracy.
The Worsening Teacher Shortage
Over the last two years, 10% of teachers have left the field. With millions of students heading back to school this fall – what’s being done to get more teachers back in the classroom?
