Finding Joy Again Through Small Changes
When life gets tough, or busy, or just complicated, it can be hard to find gratitude in the little things. We speak with two authors …
A New Mindset On Exercise: Taking Small Steps to Make a Big Difference
Hate the stair master? Dread the treadmill? Exercise doesn’t have to be an anxiety-inducing, hour-long activity. It can be getting a …
Culture Crash: Oscar Season
This year’s Oscar nominations are out and there are some good contenders in the mix, but a few movies that were snubbed from …
Why Are Young People Struggling More Than Previous Generations?
Roughly 15 percent of 25 to 35-year-old’s are back living with their parents, according to a 2018 study by Pew Research Center – and …
Arctic Exploration: The Demise of the 1881 Greely Expedition
In 1881, Lt. Adolphus Greely and 24 men set out on a voyage to explore the northernmost Polar Arctic where few had ventured before. The …
Culture Crash: Dave Eggers: A Leader In Literary Writing (2020)
Author Dave Eggers has been a cult hero since his 2000 memoir A Heartbreaking Work of Staggering Genius took readers on a wild and …
Spreading Word of the 2020 U.S. Census
The 2020 census is just around the corner. We speak with an employee from the U.S. Census Bureau about the importance of taking part in …
Addiction: Why It Happens and How to Help Addicts Back From the Edge (2020)
Millions of Americans are addicted to alcohol and drugs, and many of them eventually end up unemployed, broken, separated from their …
Culture Crash: The WWI Epic, “1917”
We explore the new release, 1917 now playing in theaters. The new film, which is filmed acclaimed cinematographer, Roger Deakins, has an …
A Brief History of Skin Marking
Humans have always practiced various forms of self-expression, whether it's through written word, music, art or some other outlet. The …
The Pitfalls of Social Media as an Athlete
Being a college or professional athlete is hard enough. Throw on top of that the constant commentary online and it can sometimes be …
Culture Crash: The 2020 Blockbuster Lineup
A new year means a new lineup of highly anticipated movie releases. We cover some of the biggest films for 2020 from the new Top Gun …